Showing posts with label self-esteem. Show all posts
Showing posts with label self-esteem. Show all posts

Wednesday, May 12

Zoloft

For about half a year I've been numbed by the fantastic combination of unscrewing a prescription bottle and sertraline hydrochloride. I denied the idea that I couldn't feel. Tears still flooded my eyes when prompted, my patience was certainly tested, and I continued to analyze the world around me no problem. I appreciated the lack of reaction elicited by my children, and the divorce process, that would otherwise send me into a tailspin of a tizzy. But now I'm feeling like my old self packaged in a newly divorced, single, mom sorta way. That's what's in me. It's me. And I like it, you guys. I really like it.

Sunday, March 7

On self-awareness

I just want to point out that I am working really hard over here on this "self evolving" thing. Do you realize how exhausting it can be, having an awareness of how you choose to live your life? How you choose to react to various stimuli? Did you know you actually have control over all of these things? I know, right?! ME TOO!

And now I'm attempting my next trick by going through life without drinking...a lot.

Wednesday, February 3

Gender bender

A recent concern around our house...well, a recently addressed concern. Egan has been cross dressing and accessorizing since he could hold a spoon.

This recent piece of familial history comes from Egan's love of his purple sparkly hand-me-down dance recital tutu, affinity for accessorizing, admiration of his aunt's redder than red lipstick, his longing for dancin' shoes like mine, and currently his Valentine Barbie. Egan's biggest critic right now is his brother Gil.

Evidently Gil's masculinity is somehow challenged by his four-year-old brother. Gil is quite assertively educating his brother on Right and Wrong, Good and Bad, Male and Female: "Egan, boys don't wear dresses!" and saying things like, "He can't play with THAT! He's a BOY!!"

To that, Egan says, "Yes. I am a boy."

Lucky for Egan, his mother is one to encourage exploration of different nailpolish colors and textures of taffeta regardless of whether you have a penis or a vagina. What's the big deal if Egan races for his various princess attire, leaving his boy clothes in a heap on his bedroom floor? What if I told you I'd rather have a well-adjusted confident kid than a resentful and repressed mess of insecurties? What if he simultaneously carried a semi-automatic sawed-off shotgun?

Rest assured, he has been known to beg for his purple sparkly dress before plopping down for hours of Power Ranger entertainment while clutching as many Matchbox cars as possible. Does that make you feel better?

I said, DOES THAT MAKE YOU FEEL BETTER. Because this is about you, you know. You and your various hang-ups about what is and what should be. About calling a four-year-old a deviant for feeling good, having fun, and being himself.

According to the Diagnostic and Statistical Manual of Mental Disorders, Egan's supposed "confusion" comes from his "gender identity disorder." There is a diagnosis, you guys, a diagnosis! for CHILDREN!! who choose to do the very activities Egan longs for on a daily basis. This is considered a disorder in our culture. HE'S FOUR!

Who made this shit up anyway? We are swayed, people, programmed by societal norms. Stuffy fucking WASPy norms created by narrow minded homophobes and heterosexists fearful of anything other than themselves. We oughtta be ashamed.

There are many innate gender expectations that just happen. Boys do more often than not go to cars and trucks and guns while girls have an interest in dolls and role playing a family. When a boy wants to dress up in sparkly dresses and paint his nails, or a young girl decides tubesocks with baggy basketball shorts and tennies is what makes her comfortable, who are we to have an opinion one way or the other?

I encourage my boys, and Allie, to express themselves. Label their emotions. Cry if you have to. And if wearing a crown, clip on earrings, a princess dress, and dancin' shoes helps? Go for it.

Wednesday, January 6

Gratitude Day 2

1. I love my snow ready vehicle
2. I love water
3. I love winter storms
4. I love Pandora on my phone
5. I love my muffin top and am ready to let her go
6. I love Arby's
7. I love connecting with people
8. I love planning for summer fun
9. I love coffee
10. I love feeling at ease

1. I am grateful for a closet of clothes
2. I am grateful for music
3. I am grateful for water
4. I am grateful for internet access
5. I am grateful for my untapped professional creativity
6. I am grateful for being able to go to the grocery store to feed my family
7. I am grateful for my education
8. I am grateful for friendships
9. I am grateful for my health
10. I am grateful for me feet

Ahhhh inspriration!

I've just joined the group Moms Who Drink and Swear on facebook. Finding this niche of women got me thinking...

Being who I am has come at some cost. Cost I am willing to let go. I've pissed off a lot of people. I've watched friendships whither and vanish. Somewhere along the line I vowed to myself that I would never be inauthentic. With myself or anyone else. You ask what I'm thinking? How I feel? I'm going to share my honest gut level truth with you. As well as myself.

Ongoing practice of kindness, respect, acceptance, openness, and tact is in process.

Growing into adulthood, I've learned a lot of people choose to be who they think they're supposed to be. Do what they think they're supposed to do. Allowing others' expectations to affect who we truly are is a slippery slope to a bottomless pit of self degradation and depression.

For me to be honest and true to who I am has relieved a lot of unnecessary hemming and hawing. Second guesses. Self doubt. Instead I have chosen a life of authenticity while focusing on self love. Tact is a tough one for me. NO SHIT! But, my dear friends, what you see is what you get. I have said that forever and ever and now feel I am truly living it.

Sure anti-depressants help, but after a lot of effort and conscious choices, I am who I am. I will not bend to pretend to be something or someone I am not. And I catch a lot of flack for that. Many struggle with honesty and authenticity. Guess what? That's about them. Not me.

Challenge yourself. Stand up for what you believe. While practicing respect, kindness, acceptance, openness, and of course, tact, do what you want to do. Even though those in your life may not agree with or accept you for it. That's about them. Not you.

Go drink and swear, you guys. You deserve it.

Monday, November 16

New Plan: Day 2

The best part about creating my own writing goal? I made it up and can amend it as needed. That's the worst: committing to something and then letting yourself down by not following through. That's when you practice unconditional love for yourself and move on.

Our divorce is final. Jon and I completed our Children in the Middle class on Saturday, leaving us feeling validated and closer in our new roles as Partners in Parenting. The whole damn thing still seems surreal. Not only admitting defeat and filing for divorce, but then going through with the whole process.

Hey wait a second...I followed through!

p.s. This post is dedicated to my new dear friend Tara and her subtle nudges to conitnue writing.

Wednesday, October 29

Come on, Internet! or Marlo Thomas instilled some values

Time to update this stale medium where I either share family stories, complain about my responsibilities, or pontificate on whatever might have crept into the folds of my frontal lobe, lodging itself so deep I can't get it out EXCEPT FOR HERE.

When I go to the gym, I fall victim privy to the wall of televisions that motivate those who think watching an interview with Kathie Lee and Hooda and some washed up television actor really gets 'em going. I can't help but notice the various advertisements for teeth whitening, hair color, or Nutrisystem, all serenaded between my ear buds by the Ting Tings and Justin Timberlake.

Why do they keep telling me I shouldn't accept my body the way it is: prematurely grey; coffee stained teeth; the beginning laugh lines of almost 34 years of hilarity; my magnificent mama muffin top a sensational reminder of my thrice in a lifetime achievement of bringing three of the most amazing creatures into this world?

The programming begins again and there's now a woman on the morning show telling me How to Look Sexy at Any Age! Because she's actually going to convince me that wearing pantyhose with a built-in butt-pusher-upper fools anyone?

As women we are constantly told how imperfect we are. If we only had that creaseless forehead, the biggest boobs, a perfect shade of auburn that washed that grey right out of your hair, or teeth so white they're grey. On the one hand it's perfectly understood to buy a product that you think lifts your saggy ass. Yet the other hand is holding way too accessible plastic surgeons brought to you by E! and their exclusive zip code. Let me rephrase that. Those surgeons appear to be so accessible because they are on E! every time I sit down to fold yet another load of laundry. Sure, you and I get that these doctors are as exclusive as Oprah Winfrey. But to others their local alleyway knife wielding ICS certificate holding physician can achieve the same looks as Brazilian goon on E!.

Why are we a society dedicated to achieving a look resembling Barbie's plastic fantastic unchanging face? Mary Tyler Moore is an applaudable success story for that. We are actually supposed to believe we aren't awesome just the way we are. If you're unhealthy, get healthy. If you're looking for a fun new hair color, go for it. Cover your grey? Hell no! All those advertisements for products and purely cosmetic surgeries are a very painfully obvious symbol of corporate America making bank off our insecurities. Insecurities they've instilled within us.

You fellas can't escape it either. Balding men need not spray the tops of their gorgeous heads with black spray paint because that's no more persuasively plausible than butt lifting panty hose.

Excuse me while I high-five my stretchmarked muffin top and stuff it discretely back into my cords.

Tuesday, September 23

The Four Agreements


1) Be impeccable with your word
2) Don't take anything personally
3) Don't make assumptions
4) Always do your best

My very dear friend Julie turned me on to The Four Agreements as a tool to help me work on how I perceive and interact with the world.

If you're searching for a little guidance, give it a shot.